4th+and+5th+grade+notes+by+MC

01/28/10 - 4th and 5th grade with Chris. Warm up and review of the major muscle groups. Cup stacking with Rhythm and dance combined. We are focusing on the technique of cup stacking instead of speed. The progression will be slow. We feel that the quality of cup stacking will benefit each student in the long run.

Wrap up - 4 teams/2 table relay. Discussion and dismissal.

5th - 02/01/10 - warm up and stretch with run. Introduction to dance

4th - 02-01-10 - warm up, stretch muscle review and test. High knees, Butt kicks, jumping jacks, stomach crunches push-ups