8th+grade+Unit+2

Unit 2 Lessons Cycles 3 and 4 September 29 - October 20

Rugby

9/29/09 relay stretches Toy soldier, lunges, side shuffle Scarecrow tag Find the space Follow the leader

9/30/09 repeat of lesson, smaller groups Black top/ field Break up classes relay stretches Toy soldier, lunges, side shuffle Scarecrow tag Find the space Follow the leader

10/2/09 Boy/Girl Groups Drs. and Germs Follow the leader Line support One on One Rugby with a passer

10/5/09 Boy Girl Groups

Follow the leader Find the space

One on one Lateral Line Support Keep Away

10/6/09 Boy/Girl Groups Warmup/Jog Dynamic Stretches toy soldier, one toe touches, frog pushups Cross Fit Challenge 50 squats, 50 frog pushups Follow the leader One on one Lateral Line Support Keep Away

10/7 Together Field Follow the leader 6 groups around the goals stay in groups, relay stretches Keep away One on one 2 v 1,

10/8/09 Boy/ Girl groups Warmup/Jog Follow the leader Dynamic Stretches toy soldier, one toe touches, lunges Lateral Line Support right/ left 3 v 1 3 v 2 3 v 3

10/13/09 Boy/ Girl groups on the field Warmup/Jog Follow the leader Dynamic Stretches toy soldier, one toe touches, lunges 3 v 1 3 v 2 4 v 2 4 v 3 5 v 3

10/15 Rugby 101 Video Power point presentation

10/16 Church basement Fitness testing pretest pushups situps (bring yoga mats) shuttle run

Poly spots

10/19 groups Large blacktop and Church Blacktop Girl lateral line support Keep Away

Boy 3 v 1 3 v 2

10/20 Rugby game

10/21 Rugby Game

10/22 Rugby game