8th+grade+Unit+1

introduction to active stretching class room procedures

Running Skipping Hopping relay races Team Building Games
 * __

9/9/09 Title/Focus of Lesson:__** Introduction to PE for the year new student names and enjoy the fun portion of class Introduce new students
 * __Objective:__** TCW learn procedures of the class, new stretching,
 * __Equipment/Facility:__**
 * __Introductory Set:__**

Relay Races Human ladder
 * __Activities__:**


 * __Closure:__** review procedures, running basics and child’s names

**__9/10/09 Title/Focus of Lesson:__** Introduction to PE for the year

of the class, new stretching, new student names and enjoy the fun portion of class
 * __ Objective: __** TCW learn procedures

Introduce new students Introduce active stretches Frog Push ups Self Hugs One leg toe touches
 * __ Equipment/Facility: __** field
 * __Introductory Set:__**

Review skills of running around the Field. You may walk, run, jog, crawl, skip, or pretty much do whatever you want. You need to complete the laps with your team, and you may not complete 2 laps using the same method (running, skipping.) You have these five laps to tell your teammates as much as you can about yourself. The things you learn about your teammates will be important later, so make sure you remember what they say! Teams will be predetermined by me.
 * __ Activities __**** : ** You must complete at least five laps

9/14/09 Title Running and teamwork and running and skipping
 * __ Objective: __** TCW review procedures of the class,


 * __ Equipment/Facility: __** field

In relays Review skills of running add skipping Activities 3 laps around the field. Stretching : Leg swings, frog pushups, self hugs, toy soldier Relay races, running, skipping, shuffle Break class up in two two groups of 15 one play flag tag Relay races with the tubs. 9/15/09 Title Running and teamwork and running and backwards running and shuffling
 * __ Introductory Set: __**
 * __ Objective: __** TCW review procedures of the class,


 * __ Equipment/Facility: __** field

In relays Review skills of running add skipping Activities 3 laps around the field. Stretching : lunges, frog pushups, one leg toe touches,
 * __ Introductory Set: __**

Relay races, running, backwards shuffle Break class up in two two groups of 15 one play flag tag Relay races with the tubs. 9/16 Pushup get ups Squats Flag tag large team 9/17 three laps Stretching circle

Boys relays with big orange balls then play flag tag Girls play cross the lava 9/18 three laps Stretching circle

Boys relays laying down Girls play cross the lava Switch

Girls relays laying down Boys play cross the lava

9/21 Three laps Stretching circle Warmup relays

Partner Tag Medieval Tag – Each team has a king and queen that they need to protect. The goal is to capture the other team’s king and queen. Kings (green), Queens (red), and Knights (yellow) may capture anyone. Foot soldiers can not capture Knights. There are designated jails marked by cones and only the Knights may free their teammates. Captured flags must be taken with the prisoners so if they are rescued they can reclaim their flag. The game is over when both king and queen are captured

9/23 Make Groups Circle Stretches Demonstrate Pentagon Stretching : lunges, skipping, toy soldier Medieval Tag

9/28 Make Groups Relay races on Drive way Jogging, side shuffle, karaoke, sprints Individual challenges 50 frog pushups 50 Squats

Lava race Start from 4 spots on campus